KatePhysio ( Kate Horton )

Kate Horton runs KatePhysio, a top physiotherapy and Pilates studio in Christchurch, New Zealand. She brings over 20 years of physiotherapy and 12 years of Pilates teaching experience to the table, offering in-person and online services for all ages and abilities. No prior experience required.

With a commitment to evidence-based practice, Kate ensures every client gets thorough, safe, and effective care. The studio runs six Pilates classes weekly across two Christchurch venues, led by qualified instructors. These sessions are designed to help you boost strength, flexibility, and overall fitness, no matter your level of experience.

Can’t make it to the studio? No problem. KatePhysio has an online library membership giving you access to a range of Pilates workouts that fit your schedule—perfect for all levels and varying class durations.

Focused on keeping you active and injury-free, Kate uses advanced digital platforms like Physiotec for personalised home exercise programmes. Access them easily through an app on your phone or device, complete with videos and instructions.

Since its establishment in 2016, Kate Physio Limited has promoted the philosophy of Keeping Active Through Exercise (K. A. T. E). The clinic is accredited by renowned institutions and registered with ACC, ensuring top-notch service you can trust.

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