Kate L. Toms is on a mission to help others smash their fitness goals and lead healthier lives, thanks to her journey that led her to shed nearly 150lbs and tackle multiple health challenges. Kate turned her passion into a career by founding Kate L. Toms Fit, where she offers transformation coaching and lifestyle guidance right here in Peterborough, Canada.
Kate's bootcamp classes are the real deal—full-on cardio and strength training sessions that pack a punch. These 1-hour circuit-style workouts, held both indoors and outdoors, are perfect for those looking to lose weight, boost their health, and up their confidence game. Spots are limited, so registration is a must.
Kicking off in January 2023, Kate's bootcamps will be pumping four times a week at a private gym. Whether you're a drop-in kind of person or ready to commit monthly, there are rates that fit your style.
Kate's coaching is all about being active and engaged, offering regular support and communication to keep you on track. With her unique perspective and empathy, she gets the hurdles you might be facing and equips you with the tools and motivation you need to succeed.
For all the latest on class schedules, pricing, and updates, hit up Kate L. Toms Fit on Instagram and Facebook. Join Kate and take the first step towards a healthier, happier you. Let’s do this, Canada!