Welcome to Kate Sellars Pilates! Kate Sellars Pilates, located in Wetherby, is a renowned club offering high-quality group Pilates classes. Led by Kate Sellars, a fully qualified and insured Personal Trainer and Pilates teacher, the club ensures that participants receive expert guidance.
At Kate Sellars Pilates, the focus is on improving physical strength, flexibility, posture, and mental awareness. Pilates, a system of exercises developed over 70 years ago, has been proven to deliver these benefits. Whether you're a seasoned Pilates enthusiast or a complete beginner, these classes are suitable for all levels of experience.
The classes take place at the conveniently located Kirk Deighton Village Hall in Wetherby. Each session lasts for one hour and is structured in 8-week blocks. This provides an excellent opportunity to commit to your fitness goals and engage in a regular practice. As a member of the Body Control Pilates Association and Back Care Charity, Kate Sellars ensures that the sessions are both safe and effective.
As a highly qualified Pilates teacher, Kate Sellars has completed extensive training, including over 100 hours of theory, practical exams, and a written paper exam. Her expertise and dedication make her the perfect instructor to guide you on your fitness journey.
Connect with Kate Sellars Pilates on social media platforms to stay updated with the latest news and announcements. For more detailed information about the classes, schedules, and fees, visit the club's website. This user-friendly site offers comprehensive information, including the privacy and cookies policy. Rest assured that your browsing experience and personal data are well-protected.
Join Kate Sellars Pilates today and experience the numerous benefits that Pilates has to offer. Book your spot now for a rejuvenating and invigorating workout session that will leave you feeling refreshed and energised. Don't miss out on this fantastic opportunity to enhance your physical well-being at Kate Sellars Pilates!
