Kanehsatake CrossFit is a unique gym located in Oka, proudly owned by an indigenous couple on indigenous lands. Founded in 2017, KCF is dedicated to fostering care, community, and growth for all its members. The gym focuses on helping individuals feel comfortable in their own skin, whether they are looking to improve their fitness levels or achieve specific health goals.
At Kanehsatake CrossFit, members can expect full-body health programs that cater to weight loss, training, and dietary needs. The gym offers custom workout plans, CrossFit training, mobility training, lifestyle advice, and dietary supplements to complement success. Members can also benefit from custom diet plans designed to improve energy levels and overall well-being.
One of the highlights of Kanehsatake CrossFit is The Fuel Bar, an in-gym caf owned by one of the founders, Julie. The caf provides high-energy snacks and beverages without compromising on taste. Julie is known for her hard work and dedication, serving as an example to all members.
The gym prides itself on creating a welcoming and supportive environment for individuals of all fitness levels. Kanehsatake CrossFit offers free trial classes for those looking to experience a challenging workout in a community-focused setting. Members can also access testimonials from other satisfied members who have benefited from the gym's programs and services.
Whether you are looking to kickstart your fitness journey or take your training to the next level, Kanehsatake CrossFit is the place to be. Join this transformative community and unlock your full potential. Follow KCF on social media for updates, tips, and tricks to enhance your fitness experience.