Kamloops Fit Centre

Kamloops Fit Centre is a personal training and physical fitness program located in Kamloops, BC. Specializing in pelvic floor and core strength, the centre offers personalized training programs tailored to each individual's goals and needs. Whether you are looking to strengthen your core, improve your posture, or alleviate back pain, the experienced trainers at Kamloops Fit Centre are here to help.

The centre offers custom training programs that are adjusted based on your progress, preferences, and any injuries you may have. In addition, they provide nutrition guidance with a macro breakdown specific to your goals, whether you are looking to build muscle, lose weight, or enhance your overall health.

If you are struggling with back pain, Kamloops Fit Centre offers personalized training sessions with recovery specialists who can help alleviate your pain and improve your daily life. They can show you proper techniques and exercises to strengthen your back and prevent further injury.

For those who prefer a group setting, Kamloops Fit Centre offers mini-group classes with a maximum of 5 people per session. This allows for a more personalized experience and individual attention from the instructor. Whether you are new to fitness classes or a seasoned veteran, these classes are a great way to stay motivated and reach your fitness goals.

Kamloops Fit Centre is committed to helping their clients create pride, freedom, and health through their fitness programs. With a focus on individualized training and personalized attention, they strive to help each client achieve their unique fitness goals. Contact them today to schedule a one-on-one training session or to inquire about their small group class schedule.

Located at 1420 Hugh Allan Dr, Unit C, Kamloops, BC, Kamloops Fit Centre can be reached at 1-250-434-6767 or via email at info@kamfit. Ca. For more information, visit their Facebook page or visit their website. By appointment only, they offer flexible hours for one-on-one sessions and small group classes.

Join Kamloops Fit Centre and start your fitness journey today!