Kamaete Schools of Traditional Shotokan Karate

Kamaete Schools of Traditional Shotokan Karate is a well-established karate school located in Welwyn Garden City. With a rich history of 18 years, the school prides itself on delivering karate excellence to its members.

The club operates on specific dates provided for the 2023/24 season. For the Christmas period, the last class for each club location will be held on different dates in December. The first class of the new year will take place in January, allowing members to start the year fresh and motivated.

Individuals interested in joining can book a FREE New Year trial Karate lesson by filling out a form available on the club's website. Prior to the lesson, it is recommended to arrive 10 minutes before the start time and wear loose clothing such as jogging bottoms and a t-shirt.

Upon arrival, members will be greeted by the club instructor who will conduct a pre-training questionnaire and address any queries they may have. The lesson begins with a warm-up and stretch, followed by an introduction to basic Karate techniques including punches, blocks, and stances. Strengthening exercises and a cool down complete the session.

The school offers various club locations, each catering to different age groups and skill levels. One such programme is Kamaete Kubs, designed for children aged 4–6 years. This programme operates in Royston, Stevenage, and Ware. Interested individuals can contact the club for more details or book online through the provided form.

The benefits of training at Kamaete Schools of Traditional Shotokan Karate are numerous. The classes help improve self-control, confidence, concentration, and focus. It also serves as an excellent form of exercise, promoting strength, fitness, and flexibility. Through karate training, individuals learn conflict-avoidance skills and develop awareness.

Social events organised by the school encourage the formation of lasting friendships.

Karate training at Kamaete Schools of Traditional Shotokan Karate is a progressive and participative pastime that can be enjoyed by the entire family. It provides a solid foundation for self-protection principles and complements other sporting activities such as football, rugby, tennis, athletics, dance, and gymnastics. The inclusive nature of the school allows individuals of all ages and genders to train together. Moreover, karate serves as a great outlet for stress relief, allowing members to overcome everyday challenges.

To assist members in their progression, the club provides grading syllabus movie clips. These professionally produced demonstration clips showcase the techniques required for different belt colours, from beginner to black belt. Members can purchase these clips through PayPal, facilitating easy access to valuable training resources.

Kamaete Schools of Traditional Shotokan Karate welcomes individuals to join their vibrant and supportive karate community. With a focus on excellence, the school strives to instil valuable life skills and provide a platform for personal growth through the practise of Shotokan Karate.