5 years old and up, with classes available for different belt levels and age groups.
The club has several dojo locations including Bethnal Green, Bow, Dagenham, Ilford, and Olga Primary School. Each dojo has different class times and focuses on specific age groups and belt levels.
In addition to regular classes, the club also offers special programmes such as after school programmes and squad training for the National Squad. The squad training is by invitation only and takes place at various locations.
The club also holds open tournament training sessions called “Team Kaizen” where participants can pay-as-they-train or pre-book for a discount. These sessions are open to all belt levels and ages.
For those interested in advancing their skills and achieving higher belt levels, the club holds gradings every three to four months. These gradings are determined by the Sensei when they believe the student is ready.
The club also has a Senior Class held at the Kaizen Academy Honbu Dojo in Dagenham every Sunday. This class is open to anyone interested in training at a more advanced level.
Kaizen Ryu Karate Do prides itself on being a family-friendly club that strives to make karate accessible to all. They uphold tradition and etiquette while focusing on discipline and understanding of technique. The training methods draw from both the Goju and Shotokan schools, with a strong emphasis on kihon and kata, which lead to self-defence training.
To become a member of Kaizen Ryu Karate Dagenham or any other dojo, interested individuals can create a new account on the club's website. They can also find more information about class times, locations, and fees on the website.
Overall, Kaizen Ryu Karate Dagenham is a reputable martial arts club offering a range of classes for different age groups and belt levels. With a focus on tradition, discipline, and technique, the club aims to help individuals achieve excellence in karate, one step at a time.