Kaizen Academy of Martial Arts

Info@kaizenacademy. Co.

Kaizen Academy of Martial Arts, established in 2007, is a renowned martial arts school located in Andover, Hampshire. The name “Kaizen” derives from the Japanese philosophy of continuous improvement, emphasising the notion that small, ongoing positive changes can lead to significant improvements. This principle is at the core of our teaching approach.

Our academy specialises in providing kickboxing and self-defence classes for both adults and children. With classes running in both Hampshire and Berkshire, we offer a convenient and accessible training opportunity for individuals seeking to learn and develop their martial arts skills.

At Kaizen Academy of Martial Arts, our training is focused on utilising kick shields and punch pads, incorporating elements of kickboxing, Muay Thai, and self-defence techniques. Students will learn a variety of striking techniques such as punches and kicks, along with elbow and knee strikes. Additionally, we provide comprehensive training in self-defence and Aikido techniques, covering various scenarios such as knife attacks, being grabbed around the throat, and hand/wrist escapes.

Safety is our top priority, and all training is conducted in a secure environment with a friendly and welcoming atmosphere. We take pride in fostering a positive and supportive learning environment, where students can learn, practise, and have fun.

Our academy offers dedicated children's classes called “Kaizen Tigers,” catering to children aged 5 to 16 years old. These classes combine kickboxing and self-defence training, delivered in a fun, friendly, and safe manner. In the Kaizen Tigers classes, children train alongside their parents or guardians for the entire duration of the class, ensuring a comfortable and relaxed learning experience.

Adult classes are available for individuals aged 16 and above. These classes focus on a combination of kickboxing, Muay Thai, and self-defence techniques. We believe in the philosophy of continuous improvement, constantly striving to enhance our skills and abilities. Our classes cater to individuals of different ages, abilities, and ambitions.

During training sessions, students often work in pairs or groups of three, allowing for both individual progress and collective learning experiences. Whether it's following our syllabus, engaging in group learning, or conducting training drills, our instructors are dedicated to providing personalised guidance and support throughout the journey.

For more information about our classes, schedules, and locations, please visit our Classes Page on our website. If you have any further inquiries, feel free to contact us at info@kaizenacademy. Co. nz.

We look forward to welcoming you to Kaizen Academy of Martial Arts, where continuous improvement and personal growth are embraced.