Kabs Fitness

Kabs Fitness, based in Prescot and founded by Thomas Cashen, is a fitness centre that blends physical activity with emotional well-being. As a non-profit Community Interest Company, Kabs Fitness aims to boost individuals across various aspects of their lives.

Thomas and his team offer tailored programmes for schools, including focused intervention groups, one-to-one mentoring, wrap-around care, and forest school activities. They take a holistic approach to supporting both schools and pupils.

Kabs Fitness also serves the community with a mix of children’s activity clubs, adult bootcamps, sustainable healthy lifestyle courses, and holiday clubs funded by the Department of Education under the HAF programme.

Recognising the importance of mental health, Thomas oversees corporate teambuilding and mental wellbeing packages designed to help employers reduce absence, improve productivity, and decrease staff turnover.

Recent events, like the successful Bootcamp at Chads Kirby Gallery, highlight their diverse offerings, and their social media channels showcase these activities.

Their mission is to foster self-belief and aspiration through promoting healthy active lifestyles and improving social skills and team dynamics.

For more details on what Kabs Fitness offers, visit their website, where you can explore their blog, testimonials, and contact information. Kabs Fitness is dedicated to improving the lives of individuals in Prescot.