What fitness training do you offer?

We offer one-on-one personal training with tailored fitness plans, plus semi-private or partner and couple training classes with full-body workouts across functional, cardiovascular, resistance, and plyometric modalities.

Where and how often do we meet for training?

We train with a pro trainer and run partner or couple training sessions, with workout formats that include full-body functional and conditioning classes.

How do I book an assessment or get started?

Book your personal assessment and workout today by using the contact link to get in touch.

JV Pro Fitness | Burlington, Canada

JV Pro Fitness is a gym located in Burlington, offering a range of top-quality fitness services. Founded by renowned fitness coach Jan Vlachy, JV Pro Fitness prides itself on providing tailored personal training sessions for individuals of any fitness level and age. Whether you are new to exercise or looking to take your workouts to the next level, our expert trainers will work with you one-on-one to create a customized fitness plan that suits your needs and goals.

In addition to personal training, JV Pro Fitness also offers semi-private and partner training sessions. These group classes incorporate a variety of training modalities, including cardiovascular, resistance, and plyometric exercises, to deliver a full-body workout that will challenge your body and help you achieve your fitness goals. Our award-winning service ensures that you receive the support and motivation you need to stay on track and see results.

At JV Pro Fitness, we believe in accountability and commitment. That's why we offer a free initial consultation and assessment for all new clients. During this session, we will assess your strength, flexibility, and overall fitness condition, allowing us to design a workout program that is tailored to your specific needs. With our 30-minute workout programs, you can expect to see quick and effective results, no matter your fitness level.

Located at [Address], Burlington, ON, JV Pro Fitness is easily accessible and equipped with state-of-the-art facilities to meet all your fitness needs. To book your free assessment and workout with a pro trainer today, contact us at (905) XXX-XXXX. Experience the difference with JV Pro Fitness and start your fitness journey with us today.