Andrew has shaped JustStretch into a thriving Pilates hub right in Hemel Hempstead, UK. His vision? To help people boost both their physical and mental health through the art of Pilates. At JustStretch, athletes of all levels and ages find a welcoming space to experience the diverse benefits of Pilates.
From the moment you enter the studio, Andrew ensures you feel the calmness and positive vibes. The place sports a modern look, with plenty of room and top-notch Pilates gear. Natural light and relaxing colours make it easy to switch off from the outside world and get into the zone.
Andrew's philosophy is clear: Pilates is for everyone. Whether you’re a novice or a seasoned pro, you'll find skilled instructors ready to help you meet your fitness goals. With a focus on personalised attention, the sessions range from small groups to one-on-one, making sure everyone gets the right level of coaching.
The class lineup at JustStretch has something for everyone. Beginners can start with the basics, while experienced players can dive into more advanced sessions, including mat-based and equipment-based classes using gear like the reformer, Cadillac, and chair. Each class is designed to target specific muscles, boost flexibility, and enhance core strength.
Andrew also understands the link between physical and mental health. Classes often include mindfulness techniques to help reduce stress and build a stronger mind-body connection. For those expecting, JustStretch provides specialised pre and postnatal sessions to address their unique needs.
Throughout the year, Andrew hosts workshops and events led by experts in the field, giving everyone a chance to deepen their Pilates knowledge and explore new wellness aspects.
Whether you’re already a Pilates fan or just looking to try something new, JustStretch offers a supportive and motivating environment to help you reach your wellness goals. Andrew's dedication aims to empower individuals to transform their bodies and minds with Pilates.
