What kind of training and coaching do you offer?

I offer personalised coaching focused on transforming your energy, strength, and hormonal health. You can also explore personal training and specialised support work for PCOS and peri or menopause.

Do you train online or in person, and what areas do you focus on?

You can work with me through online training, and I also provide personal training. My coaching supports hormonal health, with focused programmes for PCOS and peri or menopause.

How do I get started and contact you?

Use the Work With Me link to get in touch. You can then choose the training route that fits you, including personal training or online training.

Justina Training | Personal Training in London

Looking to level up your fitness game? Justina Training has got your back!

Led by Justina Triasovaite, Justina Training is where women in London (and beyond) turn for a fitness plan that goes deep. And we're talking more than just weights and cardio. Specialising in hormonal balance, Justina and her awesome team – including nutritionist Katja Harchen, health coach Patri Hernandez, and support specialist Lynn Tunnicliffe – craft personalised plans that tackle everything from muscle building to conquering PCOS and navigating menopause.

What makes Justina Training a standout? It's all about understanding that no two people are the same. With bespoke programmes designed just for you, you'll feel like a VIP every step of your fitness journey. Plus, with flexible online training options, you can work out anytime, anywhere – no more excuses.

Join a crew that knows its stuff. Justina's team doesn't just stop at workouts; they offer nutrition and lifestyle tips to maximise your results. And all of this starting at just £150 a month? That's a win!

But don’t just take our word for it. Check out the testimonials from women who’ve smashed their goals through Justina Training. From weight loss victories to closing abdominal diastasis – the proof is in the progress.

Ready to transform? Dive into a fitness programme that truly understands you. Whether it's one-on-one sessions in Central London or virtual training worldwide, Justina Training has the key to your best self.

Drop us a line now to kickstart your journey to peak health and fitness with Justina Training!