Just Move Fitness Studio

Just Move Fitness Studio in Tilbury offers group fitness classes built around moving for progress, community, and feeling good in your body. Classes span strength training, bootcamp-style conditioning, Pilates and barre, and yoga including restorative options. Cardio choices include step aerobics and Zumba. There is also Movement For Life for active agers and people easing back from injuries. This studio suits beginners through all levels, and anyone who wants adaptable, instructor-led sessions.