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Junction 28 Tai Chi for Health – Alfreton class is a reputable Tai chi school located in Alfreton, Derbyshire, England. With a focus on providing gentle and safe exercise for the mind, body, and spirit, Junction 28 Tai Chi for Health offers an inclusive and welcoming environment for individuals of all ages and abilities.
Operating at various locations in Alfreton, Kirkby in Ashfield, and Sutton in Ashfield, the school provides ample opportunities for individuals to attend classes and engage in the practise of Tai Chi. Class times are available throughout the week, accommodating different schedules and preferences.
The core programme offered at Junction 28 Tai Chi for Health includes Tai Chi for Health, Yang 8, Yang 24, and Qi Gong. Each class is one hour long, consisting of a gentle warm-up, Tai Chi practise, and a cool-down session. The school emphasises friendliness, relaxation, and gentle exercise, creating an environment where students can enjoy the learning process at their own pace.
The instructors at Junction 28 Tai Chi for Health are knowledgeable and approachable, with a commitment to providing support and guidance to all students. They are available before, during, and after class to address any questions or concerns. The school's philosophy is centred on fostering a sense of community and ensuring that no student feels isolated or unsure of what to do.
Junction 28 Tai Chi for Health operates on a pay-as-you-go basis, with a fee of 6. 00 per class. There are no joining fees, membership fees, contracts, or commitments required, making it accessible and flexible for individuals who wish to try Tai Chi for the first time or incorporate it into their regular fitness routine.
To participate in the classes, no specialist equipment is needed. Students only need to wear flat shoes, such as trainers, and comfortable clothing. Additionally, the school encourages adherence to Covid regulations, asking individuals to refrain from attending class if they have symptoms or have been in recent contact with someone who currently has Covid. Mask-wearing during class is also welcomed for those who prefer it.
Junction 28 Tai Chi for Health can be contacted via phone at 07554425444 or through email at j28taichiforhealth@gmail. Com. The school invites individuals to learn more about what they do by visiting their website and exploring the home, gallery, location, events, FAQ, reviews, and about us sections.