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JS Mind Body Pilates is a sports club located in Sydney, Australia. With a focus on the mind-body connexion, JS Mind Body Pilates offers a range of courses and programmes designed to improve physical fitness, mental wellbeing, and overall health.
Led by expert instructor Joanne Sutton, JS Mind Body Pilates provides a welcoming and supportive environment for individuals to achieve their fitness goals. Whether you are a beginner or an advanced practitioner, there is a programme suitable for all fitness levels.
The club offers a diverse range of courses, including mat Pilates, reformer Pilates, Barre, Yoga, and meditation. Each course is carefully designed to combine strength, flexibility, and mindfulness, providing a holistic approach to fitness and wellbeing.
JS Mind Body Pilates takes pride in its highly qualified and experienced instructors, who are dedicated to helping members reach their full potential. With their guidance, members can expect to see improvements in core strength, posture, balance, and flexibility.
In addition to the physical benefits, JS Mind Body Pilates recognises the importance of mental wellbeing. The programmes incorporate mindfulness techniques, enabling members to cultivate greater self-awareness and reduce stress.
Convenience is a priority at JS Mind Body Pilates. The club offers both in-person classes at their state-of-the-art studio in Sydney, as well as online courses accessible through their user-friendly mobile app. This flexibility allows members to participate in classes at their own convenience, making it easier to maintain a consistent fitness routine.
To ensure members receive the best possible experience, JS Mind Body Pilates offers a free 10-day trial, providing access to six courses. After the trial period, membership is available for a monthly fee of $20 AUD, with the option to cancel at any time.
With a strong commitment to customer satisfaction, JS Mind Body Pilates strives to create a supportive community where members can achieve their fitness goals and improve their overall well-being. Join JS Mind Body Pilates today and experience the transformative power of mindful movement.