JSFitness Functional Training, located in Perth, is a gym and personal training facility dedicated to providing a high-quality and personalised fitness experience. The founder, Jason Shek, believes that getting in shape should not be seen as a punishment, but rather as an empowering lifestyle decision that can benefit anyone. With a passion for helping people become fitter, stronger, happier, and healthier, JSFitness offers a range of training options and world-class equipment to guide clients on their fitness journeys.
At JSFitness, the team understands that time can be a limiting factor for many individuals. To address this, they offer Small Group Team Training, a 30-60-minute intense workout that allows clients to make the most out of their limited time. These small group sessions, consisting of up to 6–8 members, create a motivating and supportive environment where individuals can push each other and stay committed to their fitness goals. The gym has fostered a friendly community vibe, ensuring that everyone feels welcome and supported throughout their fitness journey.
One of the key advantages of JSFitness is the expertise of their coaching team. Instead of following the same routine day after day, the trainers at JSFitness emphasise variety and proper technique. They introduce clients to a wide range of exercises and equipment, teaching them the correct form to ensure safety while training. Additionally, the trainers create well-rounded workout programmes that target different muscle groups and incorporate a variety of movements, leading to increased strength and overall fitness.
JSFitness stands out from other gyms by offering Group Team Training, which is limited to only 6 members per class. This unique approach allows clients to enjoy all the benefits of personal training without the hefty personal trainer fees. The small class size ensures that each member receives personalised attention and guidance, maximising the effectiveness of every workout.
The philosophy at JSFitness revolves around education and empowerment. Rather than the typical commercial gym experience, the trainers aim to educate clients on how to exercise more effectively and achieve optimal results. They go beyond focusing solely on workouts and also provide guidance on nutrition and lifestyle choices, helping clients develop a holistic approach to their fitness journey.
In summary, JSFitness Functional Training in Perth offers a personalised and high-quality fitness experience. With small group team training, expert coaching, and a focus on education, JSFitness is dedicated to helping clients achieve their fitness goals in a supportive and empowering environment. Whether it's 1-2-1 personal training, buddy training, or small group team training, JSFitness is committed to providing a personalised plan, training, support, accountability, community, and results.