Joy Yoga Project

Joy Yoga Project offers somatic yoga in Spokane, taught as a practice of somatic literacy based on Katonah Yoga methodology and integrative health science. Classes are small and interactive, designed for people who want a precise, accessible approach that goes beyond yoga as fitness or stress relief. You can join weekly in-person sessions in Spokane or get started through the Anywhere Plumb Method six-week program with on-demand and a weekly livestream option, including for high-achieving women who want to move better.