Jo Wilson Fitness is a women's personal training studio located in Newport, New Zealand. With a focus on empowering and enjoyable fitness, Jo believes that getting in shape should be a lifestyle decision that anyone can achieve. While there may be a sore muscle or two along the way, Jo ensures that the fun and energy levels experienced during workouts far exceed any discomfort.
One notable feature of Jo Wilson Fitness is their baby-friendly policy. Recognising that finding childcare can be difficult and expensive, Jo welcomes women to bring their babies along to their workouts. The gym provides a designated area with a soft play area and toys to keep little ones entertained while their mothers exercise. With 30 minutes between clients, Jo is able to pause workouts if babies need attention, ensuring that women can still have an uninterrupted workout session.
The personal training studio also offers convenient on-site shower facilities for those who need to freshen up after their training session. Additionally, parking is free and easily accessible, allowing clients to conveniently arrive and depart from the studio.
One of the key advantages of Jo Wilson Fitness is the privacy it offers. As the gym is solely used as a personal training studio, clients can enjoy their workouts knowing that the only individuals present are themselves and their trainer.
For those who require a quick pick-me-up after their morning workout, Jo offers complimentary coffee, tea, or protein shake to take on the go. This is especially convenient for clients who head straight to work after their sessions.
Furthermore, Jo recognises the benefits of exercising outdoors and offers the option to take workouts into the garden when the weather permits. Clients can soak up the sunshine and simultaneously get their dose of vitamin D.
Please note that Jo Wilson Fitness is currently a female-only gym. For any inquiries or to book a session, clients can easily reach out via the provided contact information.