Joshua Wellness Practise is a chiropractor/fitness centre/wellness centre located in Toongabbie, New South Wales. With a passion for helping people and families live great quality lives, Dr. Justin Peatling is the chiropractor who leads the practise.
The practise offers neurologically-based chiropractic care for individuals and families, utilising modern, gentle, and effective techniques. They are supported by an up-to-date computerised neurological and physiological assessment to ensure the highest standard of care.
At Joshua Wellness Practise, their chiropractic mission is to take each person to a greater state of health, wellness, and quality of life, so they can express their true potential. They believe in a wellness lifestyle, which includes emotional relaxation, minimisation of stress, laughter, happiness, gentle exercise, regular exercise, rest, regular adjustments, stretching, good nutrition, drinking water, avoiding chemicals, and avoiding toxins.
The practise also maintains a regularly updated blog, covering a range of topics related to living a maximised quality of life. Dr. Peatling emphasises the importance of self-care, highlighting that taking care of oneself is essential before assisting others. He believes in a proactive wellness mindset, where individuals prioritise their own wellbeing to be able to give to others more effectively.
In addition, the practise urges individuals to make time for chiropractic adjustments, even when they are busy. They emphasise the proactive nature of a wellness mindset, advocating for consistent healthy choices and habits to prevent illness and promote sustainable wellbeing.
Motivated by a desire for optimal wellbeing, Joshua Wellness Practise encourages individuals to embrace a mindset focused on moving towards health. They highlight the significance of this mindset in breaking free from a fixed survival mentality, challenging societal norms, and prioritising personal growth. Wellness is seen as a holistic approach that encompasses not only physical health but also quality sleep, relaxation, and a healthy thought life.
To support the health and development of children, Joshua Wellness Practise emphasises the importance of a properly functioning nervous system. They believe that as children grow and develop both mentally and physically, it is vital that their nervous system is free of interference.
For individuals seeking a chiropractor, fitness centre, or wellness centre in Toongabbie, Joshua Wellness Practise is dedicated to providing high-quality care and guidance on the path to improved health and wellbeing.