Josh Neal Fitness

Man' among her friends and family. Diane has also achieved her goal of running a half-marathon, something she never thought possible before she started training with me. Testimonials “I have never enjoyed exercise as much as I do with Josh. His approach is practical, enjoyable and has led to significant improvements in my strength, mobility, and overall health.

” — Yvonne “Working with Josh has been life-changing. I feel stronger, more confident and healthier than ever before. He truly cares about his clients and goes above and beyond to help them reach their goals. ” — Sean “Josh has been my personal trainer for over ten years and I couldn't imagine training with anyone else.

He is knowledgeable, motivating and has helped me achieve things I never thought possible. ” — Diane With a strong focus on functional training and a passion for helping busy parents regain their health and fitness, Josh Neal Fitness offers personalised training programmes tailored to each individual's goals and needs. Whether it's improving mobility, posture, or self-esteem, Josh provides mentorship, guidance, and accountability to ensure clients achieve their desired results. With the option for one-on-one sessions at a commercial gym, private studio, or even in the comfort of one's own home or local park, Josh Neal Fitness offers flexibility and convenience.

Having experienced his own fitness journey and overcoming a knee injury, Josh understands the challenges and limitations individuals may face, and utilises bodyweight and kettlebell exercises to make training enjoyable and effective. As a Certified Strong First Instructor, he emphasises functional strength training coupled with his own experiences as a distance runner to create well-rounded fitness programmes. The success stories of his clients, such as Yvonne, Sean, and Diane, showcase the transformative effects of training with Josh. From weight loss and improved muscle mass to increased energy, self-esteem, and overall health, clients have reported significant changes in their lives.

Testimonials highlight the practical and enjoyable approach that Josh takes, as well as his dedication and commitment to his clients' well-being. For those seeking a personal trainer who can understand the unique challenges of busy parents and provide effective training options, Josh Neal Fitness is the ideal choice.