Jo Personal Trainer is a highly experienced and qualified personal trainer based in Brighouse, West Yorkshire. With a passion for fitness and a dedication to helping others achieve their goals, Jo is committed to providing effective and efficient fitness training that ensures clients see real results without the risk of injury.
Jo's journey in the fitness industry began after the birth of her daughter. Seeking to transform her own body and boost her confidence, she started working with a personal trainer and even participated in bikini competitions. With her own life changed for the better through exercise, Jo decided to share her knowledge and help others become healthier, stronger, and more self-assured versions of themselves.
As a certified Level 3 Personal Trainer and a qualified Nutrition & Weight Management specialist, Jo has the expertise and knowledge to guide clients on their fitness journey. She believes in the power of the mind and strongly encourages clients to believe in themselves and their abilities to achieve their goals. With the right support, guidance, and hard work, she believes anything is possible.
Jo operates out of her private ladies-only 1-2-1 gym in Brighouse, providing a comfortable and exclusive environment for clients to train in. Her qualifications and skills include VTCT Level 2 Gym Instructor, Advanced Resistance Training, Nutrition & Weight Management, Exercise For Fat Loss, Core Training, and Circuit Training.
Clients have praised Jo for her dedication and support throughout their training sessions. She takes the time to listen to their goals and creates personalised exercise and nutrition plans that suit their individual needs. Through consistent guidance, advice, and encouragement, Jo helps her clients stay motivated and committed to their fitness journeys.
If you're looking to improve your self-confidence, achieve your fitness goals, and live a healthier lifestyle, Jo Personal Trainer is here to support and motivate you every step of the way. Through a combination of effective exercise programmes and personalised nutrition plans, Jo will help you become the best version of yourself. Take the first step on your fitness journey by scheduling a free 20-minute chat with Jo to see if her services are right for you.