JOMBA LONDON – JUMP! BURN! SMILE! Is a cutting-edge fitness centre located in North Finchley, offering a unique and exhilarating workout experience.
At JOMBA, participants engage in a form of training that centres around trampoline-based exercises. This fitness craze is perfect for adventurous professionals and fitness enthusiasts looking to push their comfort zones and have a blast while doing so.
One of the major benefits of JOMBA is that it helps to increase stamina and burn calories. In fact, participants can burn up to 1200 calories in a single class. Additionally, JOMBA improves cardiovascular fitness while being gentle on the joints, thanks to the soft trampoline surface. The ultimate goal is to make you feel ready to fly and improve your overall fitness journey.
The workout at JOMBA is designed to target the entire body due to the complex exercises and constant gravitational changes. This ensures that participants receive a comprehensive workout that surpasses traditional endurance sports. The dedicated team at JOMBA is fully committed to changing your life through jumping. All you have to do is show up, and they take care of the rest.
In addition to regular classes, JOMBA offers special events and fitness camps. One of the highlights is the JOMBA Fit Camp, which is held annually in August. This camp combines fitness, dance, and yoga to provide a unique and transformative experience. JOMBA also organises overseas camps in June, July, September, and October, allowing participants to immerse themselves in an international fitness adventure.
JOMBA offers online classes, private hire options, and a variety of events to cater to all fitness needs. The online classes are based on low-impact, high-intensity workouts that take place on a small trampoline. These 45-50 minute sessions incorporate fast, slow, strong, and soft jumping moves with basic dance routines. The choreography routines are repeated for a minimum of 4 to 6 weeks, allowing participants to build confidence and improve their fitness levels.
For those who already own a trampoline, JOMBA offers trampoline hire services. The cost is 10 per trampoline per week, plus a delivery fee of 1 per mile from North Finchley, London.
If you have any questions or would like to learn more about JOMBA, you can contact them via phone at +44 (0)7878 805269 or email at info@jomba. Co. uk. JOMBA encourages everyone to embark on a JOMBA journey and experience the fun and transformative power of their workouts.
Join JOMBA today and start jumping, burning calories, and smiling your way to a healthier lifestyle.