Jolly Sailor CrossFit is a well-established fitness centre located in Penryn, Cornwall. Since opening its doors in November 2014, Jolly Sailor CrossFit has built a strong and diverse community of members ranging from 5 to 73 years old, encompassing individuals of all fitness levels, from beginners to elite athletes. The goal of Jolly Sailor CrossFit is to provide a safe, friendly, and welcoming environment for individuals to enjoy their training.
At Jolly Sailor CrossFit, the focus is on the sport of fitness known as CrossFit. This fitness regimen involves constantly varied high-intensity exercises that incorporate body weight, gymnastics, barbell, and cardiovascular exercises. Each class is led by one of the six experienced coaches who come from diverse backgrounds and possess a wealth of knowledge in fitness. These coaches are dedicated to assisting and supporting members throughout their training sessions.
Over the past five years, Jolly Sailor CrossFit has fostered a strong sense of community, with members building new friendships and experiencing a profound team spirit. The fitness centre is open seven days a week, offering six to seven classes per day, open gym sessions, and the popular Team WODS on Saturday mornings.
Jolly Sailor CrossFit also caters to families, with programmes specifically designed for kids and teens, as well as mums, dads, and buggies. This inclusive approach allows families to engage in fitness activities together, inspiring a culture of healthy living in every generation.
Located in the Longdowns Industrial Estate, Jolly Sailor CrossFit offers a range of membership options and pricing plans to accommodate the needs of its members. With an emphasis on community, diverse programming, experienced coaches, and a welcoming atmosphere, Jolly Sailor CrossFit is the ideal fitness centre for individuals of all fitness levels in Penryn and the surrounding areas.
For more information or to book a class, visit the Jolly Sailor CrossFit website or contact them via phone or email. Join the Jolly Sailor CrossFit community today to embark on a fitness journey that will inspire confidence and promote overall well-being.