John Pace - Personal Trainer

John Pace – Personal Trainer is a highly experienced and skilled fitness professional based in Ashford, Kent. With 12 years of experience as a Personal Trainer and Sports Massage Therapist, John has helped clients of all ages and fitness levels achieve their health and fitness goals.

As a former international Karate competitor, John understands the dedication and hard work required to succeed at the highest level of sport. He has won medals in various competitions, including a Bronze at the World Championships and a Gold at the British Open Nationals. Additionally, John has played county-level cricket, tennis, and water polo, giving him a well-rounded knowledge of different sports and training regimes.

John's approach to training is focused on making the experience enjoyable for his clients. He believes in using positive reinforcement and motivation to help individuals reach their targets and goals. With a passion for healthy living, fitness, and wellbeing, John strives to ignite the same passion in his clients, helping them make lasting lifestyle changes.

As a qualified Personal Trainer and Sports Masseuse, John holds a Level 3 Diploma in Personal Training, as well as certifications in Weight Management, Nutritional Science, and Rehabilitation & Exercise Referral. He is equipped with the knowledge and skills to assess and evaluate nutritional needs, provide behavioural coaching, and design specific exercise programmes for individuals with injuries or special conditions.

John offers a range of services, including one-to-one personal training, sports massage therapy, one-on-one martial arts training, and guided training sessions. He also provides consultation and training sessions, fitness assessments, and complete body composition assessments. In addition, John offers diet plans, exercise plans for independent training, and email and telephone support for ongoing motivation and tips.

Located at The Gym Group in Ashford, John welcomes individuals to train with him at the well-equipped facility. He also offers a free taster session for new clients to experience his training style and discuss their goals.

To contact John Pace – Personal Trainer and schedule a session or consultation, individuals can call 07922864810 or email john@johnpace. Co. uk. If John is unavailable, he will respond within 24 hours.

Operating hours for personal training sessions are Monday to Saturday, from 8:00 am to 9:00 pm, and Sunday from 8:00 am to 9:00 pm.

John values client privacy and has a detailed Privacy Policy available on his website for individuals to review.

John Pace – Personal Trainer is dedicated to helping individuals of all fitness levels and backgrounds achieve their health and fitness goals in a supportive and enjoyable environment. With his years of experience, qualifications, and passion for fitness, John is committed to helping his clients maximise their potential and improve their overall well-being.