Guide and support you on your fitness journey, and that's where John Galanis comes in. As a highly qualified and experienced personal trainer, John is dedicated to helping his clients reach their health and fitness goals.
Based in Bayswater, in the heart of central London, John offers a range of services to cater to different fitness needs. He is a certified personal trainer with a Level 3 certification from CIMSPA (the Institute for the Management of Sport and Physical Activity) and a Personal Trainer EQF Level 4 certification from EREPS (The European Register of Exercise Professionals). With a background in physical education and sports science from the National Sports Academy in Sofia, Bulgaria, John is well-equipped with the knowledge and skills to deliver effective training sessions.
Whether you prefer indoor or outdoor workouts, John has got you covered. He offers personal training sessions that can take place either indoors, at your home or at the Puregym in Bayswater, or outdoors in parks like Hyde Park or a park of your choice. With a space required for indoor training and the open space of parks for outdoor sessions, John can tailor the training environment to suit your preferences.
In addition to personal training, John also specialises in various fitness disciplines. He is an indoor spinning cycling instructor at Puregym Bayswater and a dance and step aerobics instructor with advanced choreography skills. He is also a certified tennis coach, TRX suspension trainer instructor, and has experience in Spartan Race training.
With over 20 years of experience in personal and group fitness training, as well as tennis coaching, John has a proven track record of helping clients achieve their fitness goals. He previously ran and owned his own gym in Athens for five years and has also served as a Physical Training Instructor in the Greek army Special Forces.
When you choose John as your personal trainer, you can expect professional and personalised training sessions. He offers a wide range of services, including functional training, outdoor circuit cross-training, HIIT (High-Intensity Interval Training), strength and conditioning, core and flexibility workouts, weight and fat loss programmes, cardiovascular fitness training, muscle gain and bodybuilding guidance, flexibility and posture assessments, and nutrition analysis and diet plans.
So, why should you have a personal trainer like John Galanis? Because he is dedicated to helping you achieve your fitness goals, providing expert guidance and support every step of the way. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach the next level, John has the knowledge, skills, and experience to help you succeed. Book your free session with him today and embark on your fitness journey with confidence.
