JMT Agnes Water is a gym located at 359 Anderson Way in Agnes Water, Queensland. Led by the experienced Strength & Conditioning Coach, Jenny Saunders, JMT Agnes Water provides a top-quality workout environment, expert coaching, and a strong local training community to help individuals achieve their fitness goals.
Jenny Saunders, in addition to being a qualified Strength & Conditioning Coach, is also a certified NLP Practitioner, Time Line Therapy Practitioner, and Breathwork Coach. This unique combination of expertise allows her to provide holistic training and coaching, focusing not just on physical fitness but also on mental and emotional well-being.
JMT Agnes Water offers a variety of session times throughout the week to accommodate different schedules. Whether it's early morning or late afternoon, there is a class for everyone. The gym also has a specialised Masters' Class aimed at individuals aged 50 and above and those nursing an injury. This class offers a lower impact but still challenging strength and conditioning workout with various weight options to cater to all fitness levels.
Membership options at JMT Agnes Water include 12-month, 6-month, and 3-month upfront payment options, providing unlimited access to all classes. For those who prefer a more flexible approach, there is a 10 punch pass option, allowing individuals to use the gym sessions as they wish. Weekly memberships are also available for those who prefer to pay by the week. Additionally, special circumstance memberships are offered at a reduced rate for individuals who can only attend two sessions per week.
In addition to group classes, JMT Agnes Water also offers one-on-one personal training sessions. Individuals can opt for a single session or purchase a package of 10 sessions at a discounted rate.
JMT Agnes Water is part of the larger JMT (Jamie Milne Training) network, which includes other gym locations such as JMT Warana. The gym prides itself on creating a success community for its members, promoting holistic fitness, and offering a team of experienced and dedicated trainers who are passionate about helping individuals achieve their fitness goals.
For further information or to make contact with JMT Agnes Water, individuals can visit their website or call +61 478 028 030. Whether you are a career professional, corporate group, business owner, or athlete, JMT Agnes Water welcomes everyone and is committed to providing award-winning physical and mental performance training.