JMS Fitness is a gym and fitness centre located in Swadlincote, offering a range of services to help individuals achieve their health and fitness goals. Led by experienced personal trainer, Jocelyn Smith, JMS Fitness provides a welcoming and inclusive environment for all fitness levels.
The gym features state-of-the-art equipment and facilities, including a dedicated strength and conditioning area and a functional training space. Members have access to a wide variety of workout options, from traditional weightlifting and cardio machines to group fitness classes and boot camps.
JMS Fitness is not just a typical gym; it is a community-focused fitness centre. Jocelyn and her team strive to create a supportive and motivating atmosphere where members can feel comfortable and empowered. They believe in the power of fitness to transform lives and work closely with each individual to develop customised workout plans and provide guidance on proper nutrition and lifestyle habits.
In addition to offering personal training sessions, JMS Fitness also hosts boot camps and group fitness classes. These sessions are designed to push participants to their limits and help them achieve their fitness goals in a fun and engaging way. Whether someone is looking to lose weight, tone up, or improve overall strength and endurance, Jocelyn and her team have the knowledge and expertise to help them succeed.
For women who prefer a more private and personalised approach, JMS Fitness offers women's personal training sessions. These one-on-one sessions are tailored specifically to the needs and goals of the individual client, providing focused attention and support throughout their fitness journey.
JMS Fitness is dedicated to helping individuals lead healthier and happier lives. With a team of knowledgeable trainers, top-of-the-line equipment, and a supportive community, JMS Fitness is the ultimate destination for anyone looking to improve their fitness and achieve their goals in Swadlincote.