Hey sports community,
Just a quick note from Jamie Kelly, the organiser at JK House Training Centre in Poole, Dorset. Jamie's dedicated to helping everyone hit their fitness goals and supporting stroke rehabilitation.
Jamie particularly focuses on stroke rehab, with personalised programmes built around functional movement and task-related exercises. It's all about promoting brain plasticity and helping survivors regain mobility and strength.
But it’s not just about stroke rehab. Whether you’re aiming for weight loss, training for an event, or just looking to boost your general fitness, Jamie and the team are there to assist. There are also group classes if you enjoy working out in a vibrant, supportive atmosphere.
Many have already benefited from what JK House offers, praising their personal approach and the results they've seen in fitness and wellbeing. It’s clear that Jamie and the trainers really know their stuff.
If you’re thinking of joining or just have questions, there’s an easy online form to fill out. Just pop in your details and the area you’re interested in - whether it's a personal training session or joining the centre as an affiliate.
Jamie also takes privacy seriously, with a solid policy ensuring all your info is kept safe and used only for communication purposes.
So, if you’re in Poole and looking to transform your life through fitness, JK House Training Centre at Life Boat Quay (5th floor of the Travelodge) is the place to be. Jamie Kelly and the team are ready to make a positive impact on your fitness journey.
Cheers,
The JK House Team