JK Coaching – Modern Day Warrior is a personal training service based in Newtownabbey, Northern Ireland. Founded by Joe Kennedy, the purpose of this coaching programme is to bring back the old attitude of being proud of hard work, while also embodying the qualities of a Modern Day Warrior – someone who is strong, powerful, and confident.
The gym is located in Whiteabbey and offers small group training sessions. Joe believes that men have been unfairly categorised in recent years and aims to redefine what it means to be a man. He emphasises the importance of being a protector and provider for one's family and friends, while also striving for personal growth and self-improvement.
If you're interested in joining the MDW Brotherhood, you can browse through the client results on their website to see the transformations that have been achieved. For more information, you can visit their social media pages or click on the “About Us” button on their website.
The philosophy behind Modern Day Warrior is centred around a tough mentality and a strong work ethic. Joe and his team believe in the power of hard work and how it can shape not just your body, but also your mindset. They do not believe in quick fixes or handouts, instead, they focus on teaching men how to achieve incredible shape and maintain it for life.
Their mission is to guide men on their fitness journey and simplify the often confusing world of health and fitness. They offer personalised coaching at their private studio gym, as well as online programming and nutrition support for those who live further away or abroad. The goal is to transform both the body and the mind, encouraging men to push themselves to the next level.
Joe's vision is shaped by his own personal experiences. He had once believed that he didn't need a coach and made many mistakes along the way. After spending years and thousands of dollars on quick fixes and supplements, he finally cracked the code to achieving his goals. His vision is to help men on their own journeys, providing them with the support and guidance needed to get into great shape, with defined chests, arms, and abs, in a fraction of the time it took him.
For those interested in joining, the gym's address is in Whiteabbey, Northern Ireland. They also offer online coaching for those who are not able to visit the gym in person. To get in touch, it is recommended to reach out via social media or click on the “Join Us” link on their website.