Jill Rush Personal Fitness is here to help you smash your fitness goals in Braintree, Chelmsford, and North Essex. With top-notch level 4 qualifications, Jill offers a range of services to suit your needs, whether that's one-on-one training, small group sessions, home visits, outdoor workouts, or virtual training across the UK.
Jill specialises in everything from diet and nutrition to running fitness, injury prevention, and pre/post-natal exercise. Her private fitness studio is packed with all the gear you could need, and each session is designed for your success. Jill makes sure you're working at the right intensity and using proper techniques to stay injury-free.
You’ll get regular progress checks, and Jill brings all the professional equipment to you, including dumbbells, barbells, and Swiss balls, just to name a few. Plus, she provides home workouts and personalised stretches to keep you motivated between sessions.
Jill’s supportive and available for chats over phone, email, or text to keep you on track. Expectant and new mums are in safe hands too, as Jill has level 3 pre and post-natal exercise qualifications.
Ready to make a change? Contact Jill Rush Personal Fitness through her website or social media for a free consultation and fitness evaluation. Get ready to achieve your goals with Jill by your side!