Jian Taiji - Chen Tai Chi Instruction is a reputable Tai Chi school located in Stockport, specialising in the practise and instruction of Chen Taijiquan. With a commitment to promoting health and well-being, the school has been dedicated to Chen Taijiquan since 1996.
Led by Master Wang Haijun, the school offers a range of Chen Tai Chi classes in Manchester, Stockport, and Tameside. The classes are designed to provide progressive learning in a friendly and inclusive atmosphere. The instructors, who have been studying Chen Tai Chi since 1996, are fully qualified and offer personal feedback and corrections to improve each student's individual level of ability, regardless of age or fitness.
At Jian Taiji, they believe in the transformative power of Tai Chi and its ability to enhance physical, mental, and emotional well-being. The practise of Chen Taijiquan is characterised by fluid, relaxed, circular, and spiralling movements. It is an art of controlled changeability, emphasising the dynamic balance of yin and yang within the body.
The benefits of practising Chen Taiji are numerous. Regular Tai Chi practise can improve flexibility, balance, strength, and coordination. It can also enhance mental clarity, reduce stress, and improve overall well-being.
Jian Taiji is proud to be actively involved in the local community, sponsoring two beautiful planters full of flowers in Houldsworth Square and Heaton Chapel. They hope these vibrant and colourful planters bring joy and uplift spirits as people go about their day.
In recognition of their commitment to excellence, Jian Taiji received the Local Business Runners Up award in 2022. This award is a testament to their outstanding dedication and the impact they have made in their community.
If you're considering trying Tai Chi, Jian Taiji encourages you to meet their students and read their reviews on Facebook to learn more about the positive experiences their classes offer.
For more information about their classes, locations, and how to get in touch, visit their website or contact them via phone or email. Whether you're a beginner or an experienced practitioner, Jian Taiji welcomes you to join their community and experience the transformative benefits of Chen Taijiquan.