About
Get started on achieving your health and fitness goals.
Jessica Borrie PT is a personal trainer and weight loss service based in Alexander Heights, offering a range of fitness programmes tailored to suit individual needs. Whether you're a beginner looking to start your fitness journey or someone who requires a fresh start, Jessica is dedicated to guiding and supporting you every step of the way.
One of the unique features of Jessica Borrie PT is the option for mobile personal training. This means that Jessica will come to your chosen location, whether it's your home or another preferred spot, to provide personalised workouts and weight loss guidance. This allows for convenience and flexibility, allowing clients to exercise in the comfort and privacy of their own environment.
In addition to mobile personal training, Jessica also offers small group fitness classes. These classes provide a supportive and motivating environment where individuals can work together towards their fitness goals. With small class sizes, Jessica ensures that each participant receives personalised attention and guidance, ensuring that they get the most out of their workout sessions.
When it comes to training options, Jessica Borrie PT offers a variety of workouts to suit different preferences and fitness levels. These include bodyweight and free weight training using dumbbells, resistance training, high-intensity interval training (HIIT), and even boxing. Boxing sessions can be a great outlet to release stress and frustrations while getting an effective workout.
Jessica strives to create customised plans that suit each individual's specific needs. She understands that everyone is unique and has different goals, abilities, and preferences. By tailoring the fitness programmes, Jessica ensures that clients stay motivated, accountable, and consistent in their journey towards better health and fitness.
For those who may feel intimidated by traditional gyms, Jessica Borrie PT provides a solution. Training can take place in the comfort of your own home, removing any feelings of self-consciousness or discomfort. However, if you don't have space at home, Jessica also has availability to train at her own location in Alexander Heights.
If you're feeling stuck, unsure, or in need of guidance on your health and fitness journey, Jessica Borrie PT is here to help. With her expertise, motivation, and personalised approach, she will support you in achieving your goals and maintaining a healthy lifestyle. Contact Jessica Borrie PT today to start your journey towards a fitter, stronger, and healthier you.
