JENN HICKS COMPLETE FITNESS

Located in Carleton Place, JENN HICKS COMPLETE FITNESS is a fitness centre offering a wide range of specialty services tailored to individual needs. The master personal trainer, Jenn Hicks, is highly experienced and passionate about helping clients achieve their fitness goals.

Jenn Hicks specializes in exercise programming for various groups, including golf enthusiasts, active agers, individuals with Parkinson's disease, pre and postmenopausal women, and those interested in hypopressive exercises. With a focus on functional movements and tailored programs, she helps clients improve their overall fitness levels and quality of life.

At JENN HICKS COMPLETE FITNESS, clients can expect a personalized approach to training, with a strong emphasis on proper form, technique, and safety. Whether someone is looking to improve their golf game, manage symptoms of Parkinson's, or simply enhance their overall fitness, Jenn Hicks is dedicated to guiding them every step of the way.

In addition to one-on-one training sessions, JENN HICKS COMPLETE FITNESS offers group classes and workshops to cater to different fitness levels and preferences. The facility boasts state-of-the-art equipment and a welcoming atmosphere, making it an ideal place for individuals looking to kickstart their fitness journey or take their training to the next level.

With a quote from William Shakespeare, “Our bodies are our gardens, our wills are our gardeners,” JENN HICKS COMPLETE FITNESS embodies a holistic approach to fitness, encouraging clients to nurture both their physical and mental well-being. Whether someone is a seasoned athlete or new to fitness, Jenn Hicks and her team are committed to helping every individual reach their full potential.