Jean Stewart Pilates & Movement Studio is a well-established and highly regarded Pilates studio located in the beautiful coastal town of Margate, New Zealand. With a team of dedicated and experienced instructors, the studio offers a range of Pilates classes and movement-based sessions for individuals of all ages and fitness levels.
At Jean Stewart Pilates & Movement Studio, the focus is on holistic wellbeing, helping clients to achieve optimal health and balance in both body and mind. The studio is committed to providing a warm, welcoming, and supportive environment where clients can feel comfortable and confident on their wellness journey.
The studio offers a variety of Pilates classes, including mat classes, reformer classes, and equipment-based classes. These classes are carefully designed to improve strength, flexibility, posture, and core stability. Each class is led by a certified and highly knowledgeable instructor who provides guidance, encouragement, and corrections to ensure proper form and technique.
In addition to traditional Pilates classes, Jean Stewart Pilates & Movement Studio also offers specialised sessions such as postnatal Pilates, prenatal Pilates, and Pilates for older adults. These classes are specifically tailored to meet the unique needs and goals of these populations, providing a safe and effective way to improve strength, reduce pain, and enhance overall wellbeing.
The studio is fully equipped with state-of-the-art Pilates equipment, including reformers, Cadillac, Chairs, and barrels, ensuring clients have access to a wide range of tools and apparatus to support their practise. The spacious and light-filled studio provides a serene and tranquil space for clients to focus on their practise and connect with their bodies.
At Jean Stewart Pilates & Movement Studio, the team believes in the power of movement as a means of self-expression and transformation. In addition to Pilates classes, the studio also offers other movement-based sessions such as yoga, barre, and dance-inspired workouts. These sessions provide clients with a diverse range of options to explore and find the movement practise that resonates with them.
Whether you are a complete beginner or an experienced practitioner, Jean Stewart Pilates & Movement Studio is the perfect place to embark on your wellness journey. With passionate instructors, a welcoming community, and a wide range of classes and sessions, the studio is committed to helping individuals achieve their health and fitness goals in a supportive and nurturing environment.