Do you teach prenatal and postpartum yoga?

Yes. Jeanna Lurie Yoga offers prenatal and postpartum yoga geared toward pregnancy and after-baby needs, including support for pelvic floor health.

What is pelvic floor yoga focused on?

Pelvic floor yoga is designed to help restore pelvic floor health in the childbearing year and beyond, with practices tailored to individual needs.

Do you offer yoga teacher training?

Yes. Jeanna Lurie Yoga provides teacher training, including full certification (2025) and training options for new yoga teachers.

Jeanna Lurie Yoga | Prenatal Yoga San Jose

Jeanna Lurie Yoga offers prenatal, postpartum, and pelvic floor yoga in San Jose. Classes are designed around each student's needs, with options for meditation for parents and personalized private consultations. Expectant and new families can use the practice to reduce pregnancy and postpartum discomforts and support pelvic floor health. The studio also provides teacher training, including full certification for aspiring yoga teachers, alongside teacher-training schedules and training options.