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The JCU Student Association Fitness Centre, located in Douglas, is a state-of-the-art gym facility catering to the fitness needs of students and staff of James Cook University. With a focus on promoting health and well-being, the gym offers a wide range of amenities and services to help individuals achieve their fitness goals.
The gym features a variety of cardio equipment, strength training machines, and free weights, providing members with ample options for their workouts. In addition, the Fitness Centre offers group fitness classes, led by certified instructors, that cater to different fitness levels and interests. Whether you're looking to improve cardio endurance, build muscle strength, or enhance flexibility, there's a class for you.
The JCU Student Association Fitness Centre also boasts a dedicated team of personal trainers who are available to provide one-on-one guidance and support. These highly qualified professionals can create personalised workout programmes tailored to individual needs and goals, ensuring that members get the most out of their gym sessions.
To ensure a safe and clean workout environment, the Fitness Centre has implemented strict hygiene protocols. All members are required to bring a clean, freshly laundered towel of a minimum size to every workout session. Sharing of towels is strictly prohibited to maintain hygiene standards. Members are also encouraged to practise good hand and respiratory hygiene and to wipe down equipment before and after use using the provided cleaning products.
In light of the current COVID-19 situation, the Fitness Centre takes additional precautions to prioritise the health and safety of its members. Anyone who has been unwell in the last two weeks with symptoms such as fever, cough, sore throat, fatigue, or shortness of breath is advised not to enter the facility. Entry will be refused to anyone displaying these symptoms, and the Fitness Centre reserves the right to refuse entry to any unwell person. COVID-19 symptoms are clearly outlined, and members are urged to stay informed and follow all recommended guidelines.
For those interested in becoming a member of the JCU Student Association Fitness Centre, various membership options are available, including flexible payment plans and discounts for students. To find out more about membership pricing, opening hours, and other important information, prospective members can visit the official website or contact the Fitness Centre directly.
In conclusion, the JCU Student Association Fitness Centre in Douglas offers a comprehensive gym experience for James Cook University students and staff. With top-of-the-line equipment, professional trainers, and a commitment to promoting health and well-being, the facility provides a supportive and inclusive environment for members to achieve their fitness goals. Whether you're a beginner or an experienced gym-goer, the Fitness Centre has something to offer everyone.