JC Aerial School Ltd is an aerial sports centre and personal training facility located in Colchester. With over 22 years of fitness experience, JC Pole School is led by fully qualified instructors who are dedicated to providing top-notch training and support to their clients.
The facility boasts the largest equipped pole studio in Essex, featuring eight freestanding poles, one sky pole, four adult aerial hoops, one child aerial hoop, seven aerial silks, and three aerial hammocks, all equipped with 12" crash mats. This ensures a safe and comfortable environment for participants to train and grow.
JC Pole School takes pride in its well-equipped facilities, ensuring that all clients receive direct tuition and have access to ample parking facilities. The dedicated team of instructors and helpers are committed to providing a positive and inclusive atmosphere for people of all ages, sizes, and fitness levels.
Established in 2010, JC Pole School has built a strong customer base and has become a popular destination for individuals seeking to boost their confidence, increase their fitness levels, or make new friends. The school believes that pole and aerial fitness is for everyone, and they strive to create a supportive and welcoming community.
With a background in personal training and rehabilitation, JC Pole School is equipped to handle any concerns or existing injuries that participants may have. They believe that where there is a will, there is a way, and they are dedicated to helping individuals overcome any obstacles they may face in their fitness journey.
JC Pole School's timetable offers a variety of classes throughout the week, including aerial silks, hammock, hoop, trapeze, and pole. There are also dedicated classes for teenagers and kids, allowing for a diverse range of training options.
Participants are recommended to attend classes in shorts, a vest top, and trainers for warm-up purposes. All necessary equipment is provided, and attendees are advised to bring a bottle of water. The school prides itself on accommodating individuals with busy schedules, ensuring that no one misses out on their training sessions by offering flexible class options.
Pole fitness routines at JC Pole School provide a full-body workout that targets core muscles and other challenging areas for women, such as upper-body strength, thighs, bums, and stomach. These routines are proven to burn more calories than alternative strength training methods, helping individuals achieve their fitness goals.
At JC Aerial School Ltd, the sky's the limit. Whether you are looking to build strength, boost confidence, or simply have fun, JC Pole School offers top-quality training and a supportive community that encourages personal growth and achievement.