Jazzercise is a vibrant and energetic physical fitness programme and sports club located in Aylesbury, offering a unique and fun way to get fit. With a blend of dance cardio, Pilates, yoga, kickboxing, and strength training, Jazzercise classes are designed to burn calories and improve overall fitness. In just one 55-minute session, participants can burn up to 800 calories, resulting in long, lean muscles and a remarkable mood boost.
The Jazzercise programme is suitable for individuals of all fitness levels, from beginners to advanced. Classes are offered seven days a week, with over ten different formats available to choose from. This ensures that there is always a class that will fit into any schedule.
The Club understands that flexibility is key for many individuals, which is why they offer a range of pricing options to cater to different needs and budgets. Some members decide to work out with Jazzercise daily, while others prefer to drop in whenever they have the time. The Club aims to accommodate everyone and their individual fitness goals.
At Jazzercise, the music played during workouts is vital to keeping participants motivated and entertained. The playlists are constantly updated to keep the experience fresh and exciting. With new moves and new music in every class, plateaus are easily overcome.
To participate in Jazzercise classes, members are encouraged to bring a set of hand-held weights and a yoga mat. It is also essential to have a water bottle and a sense of adventure. Comfortable clothing that allows freedom of movement, along with a good pair of cross-trainers, is recommended.
Jazzercise is not sponsored by Jazzercise Inc. , but it is a registered trademark of the company. For more information about Jazzercise, individuals can visit the official Jazzercise website.
The Jazzercise Bucks & Oxon club in Aylesbury is committed to providing an exceptional fitness experience that helps individuals achieve their health and fitness goals. With a dedicated team of instructors, a dynamic class schedule, and a supportive community, Jazzercise is a fantastic option for those looking to improve their fitness level while having a great time. Get in touch with the Jazzercise team to book a class and start your fitness journey today.