Welcome to Jax Barre and Pilates Studio, located on the second floor of Room 3, 66 Long Lane in Liverpool, L9 9AQ. This dedicated studio offers a range of Pilates, Trigger Point Pilates, and Barre classes, with a particular focus on pelvic health.
Whether you are a complete beginner or an advanced practitioner, Jax Barre and Pilates Studio has something to offer you. The studio is run by a certified Level 3 Pilates and Barre instructor, who has obtained the highest level of pilates qualification. Additionally, they are also accredited in Trigger Point Pilates, ensuring that you receive expert guidance and instruction throughout your classes.
The studio is proud to offer a variety of classes to suit different preferences and skill levels. The Pilates classes focus on mat work and trigger point exercises, with sessions priced at 8. 50 per session. For those interested in Barre, there is a 45-minute class available, priced at 9.
50 per session. And if you are a total beginner, one-on-one sessions are also available for a more personalised experience, priced at 25 for a one-hour session.
The class schedule is designed to accommodate various availability, with sessions offered on Monday evenings, Tuesday evenings, and Friday evenings. Booking is made easy through the Gymcatch app, where you can secure your spot in the classes of your choice.
At Jax Barre and Pilates Studio, the focus is not only on physical fitness but also on overall well-being. Through regular classes, participants can expect to feel better, move better, and sleep better. The small group setting allows for individual attention, enabling participants to build strength, stability, balance, and flexibility.
In addition to the classes, Jax Barre and Pilates Studio also provide a blog where you can find informative articles about various topics related to Pilates and Barre. The studio also offers on-site amenities, including parking, acceptance of debit and credit cards, and Wi-Fi access.
To visit Jax Barre and Pilates Studio, head to Room 3, Second Floor, 66 Long Lane, Liverpool, L9 9AQ. You can also reach out to the studio at +44 7709 700390 or via email at jaxbarreandpilates@gmail. Com.
Customers who have experienced the studio have left rave reviews, praising the amazing classes and beautiful studio space. Reviews emphasise the instructor's skill and the unique experience the studio provides.
For more information and to get in touch, visit the Jax Barre and Pilates Studio website or follow them on social media. The studio's availability varies throughout the week, so be sure to check the timetable for the most up-to-date schedule.
Experience the benefits of Pilates and Barre at Jax Barre and Pilates Studio in Liverpool. Book your classes today and start your journey towards improved strength, flexibility, and overall well-being.