Jason Barker Coaching is a personal trainer located in Mosman, Sydney. Jason offers face-to-face training sessions at Fitness First Mosman, as well as online sessions for remote clients. With a focus on goals and habits coaching, Jason aims to help clients uncover their deeper reasons for improving their fitness and create personalised plans that go beyond just physical fitness.

For personal training sessions, Jason utilises a mix of flexibility, mobility, resistance training, and cardio exercises to help clients achieve their fitness goals. Group training options are also available for up to four people, allowing clients to work together and stay motivated.

The pricing for Jason's services varies depending on the type of training. Ongoing personal training clients are invoiced monthly, while all other services are invoiced upfront. The costs for goals and habits coaching sessions are $100 for the initial session and $350 for four follow-up sessions. Personal training sessions range from $60 for a 30-minute session to $100 for a 55-minute session.

Casual sessions and group training sessions have their own pricing structure, which can be provided upon request.

In addition to his training services, Jason emphasises the importance of making every gym workout count and enjoying the activities that clients truly enjoy. He believes that a well-rounded approach is necessary to achieve optimal health and fitness.

Jason Barker Coaching is committed to providing high-quality training services and helping clients reach their health and wellness goals. With a focus on personalised plans and effective workouts, clients can expect a customised approach that caters to their individual needs. By working with Jason, clients can feel confident in their ability to achieve their desired outcomes and improve their overall well-being.