Ja Pilates

Ja Pilates is a Pilates studio located in Hampton, New Zealand. The studio offers a range of Pilates classes and services to help clients improve their overall wellbeing and alleviate body aches and stiffness.

The studio is passionate about helping busy women feel better every day. They understand the challenges of balancing work, running a home, and taking care of a family, which is why they emphasise the importance of making time for oneself. With just one hour of movement per week, clients can experience numerous benefits such as reducing pain, improving mobility, and feeling more energised.

The founder of Ja Pilates is Jane, a dedicated instructor who has a deep passion for helping others. She believes that everyone deserves to feel great and offers personalised guidance to help clients move more comfortably. Whether clients prefer “mind-body” classes or something more energetic, Ja Pilates provides options for all preferences. Clients can choose to join classes via Zoom from the comfort of their own homes, with a live instructor providing feedback and encouragement.

Alternatively, they can opt for in-person Pilates classes in various locations including Hampton, Hampton Wick, Hampton Hill, and Sunbury.

Ja Pilates welcomes clients of all levels, even those who have never tried Pilates before. They offer four-week Beginner Courses starting in January 2024, giving individuals the opportunity to learn the basics and experience the benefits of Pilates firsthand. Booking for these courses opens on December 31st, and those on the waitlist receive priority.

The studio also offers testimonials from satisfied clients on their website, allowing prospective clients to gain insight into the positive experiences others have had at Ja Pilates. Additionally, they have a blog where they share informative articles and helpful tips related to Pilates and overall wellbeing.

In addition to their classes and services, Ja Pilates hosts workshops and retreats to further enhance the Pilates experience. The 2024 Workshop & Retreat Schedule is currently in development, but they also offer on-demand workshops that cover topics such as hand and feet wellness and eating for overall health.

Ja Pilates is conveniently located at 4 Johnsons Drive, Hampton, Middx TW12 2EQ. They prioritise the privacy of their clients and utilise cookies on their website to ensure the best user experience. For more information or to get in touch with Ja Pilates, individuals can fill out the contact form on their website or reach out via phone or email.

Overall, Ja Pilates is a welcoming and inclusive Pilates studio that aims to help clients improve their wellbeing, alleviate body aches, and find balance in their busy lives. With a variety of class options and personalised guidance, they are dedicated to helping individuals feel great and move more comfortably.