Janine Kitson Life Fitness

Janine Kitson is a highly qualified and experienced Personal Trainer at Janine Kitson Life Fitness, located in Lawley Village, Telford. With over 12 years of experience in the field of holistic health therapy, Janine is dedicated to helping women improve their physical and emotional well-being.

Janine is a fully qualified Holistic Therapy Practitioner and holds comprehensive client and practitioner insurance. She is also accredited with The Guild of Holistic Therapists, ensuring that her clients receive the highest standard of care and professionalism.

Specialising in women's massage, health, and wellness, Janine believes that well-being is intricately connected to our mental health, physical body, and self-perception as women. She recognised the importance of a holistic approach to health and wellness and expanded her skills by training as a Personal Trainer, Nutritional Adviser, Meditation Teacher, Energy Healer, and Pilates Teacher.

As a passionate advocate for balance in life, Janine also emphasises the benefits of Yoga in achieving overall well-being. Her mission is to help her clients feel more alive, vibrant, and satisfied with their lives.

Please note that Janine Kitson Life Fitness is a female-only practise, providing a safe and comfortable environment for women to focus on their health and wellness journey.

Whether you're in need of a rejuvenating massage, a holistic facial, or guidance on achieving optimal health through Janine's Holistic Health Coaching programme, she is dedicated to helping you achieve your goals. In addition, Janine also offers Energy, Breath, and Meditation therapies to assist in balancing mind, body, and spirit.

To stay up to date with Janine's expertise and insights, you can follow her on Instagram and Facebook. She also shares her creative side on her platform Heart Wired, where she explores all things crystal.

For more information or to book an appointment, you can contact Janine Kitson Life Fitness via email at lightharmonyuk@gmail. Com or reach her through her Linktree page at https://linktr. Ee/janinekitson.