About
Janine Paladin Pilates and Orthopaedic Rehab in Ballito supports safe, effective movement through Pilates and exercise rehabilitation. They offer private Pilates sessions for personalised guidance, as well as small-group mat classes in-studio or online. Specialised Rehab and Restore Pilates focuses on orthopaedic rehabilitation with injury prevention, recovery, and mobility. As a qualified biokineticist, Janine also provides orthopaedic and neurological assessments and targeted treatments.
