Jane Lewis from Jane Lewis Fitness wants to reach out to the local sports community in Nottinghamshire with a relaxing and informal note:
Jane Lewis Fitness, right here in Nottinghamshire, is Jane's passion project, designed to cater to everyone’s fitness needs. With a variety of classes to suit all ages and fitness levels, there's something for everyone.
Jane’s journey into fitness wasn’t easy. She knows first-hand the struggle of battling unhealthy habits and the challenges of getting fit. She’s run 10k races, half-marathons, and has completed the London Marathon. She's even had a go at trekking the Sahara Desert and endless cycling adventures - all for charities she deeply cares about.
She’s got the credentials to back up her experience, specialising in helping folks tackle obesity and diabetes. Jane’s all about motivating and guiding you toward a healthier, happier life. Her focus isn’t just on getting you fit – it’s about your overall well-being too.
Jane Lewis Fitness, based at Unit 1 (1st floor) Riverbank Business Park, Whatton-In-The-Vale, is equipped with everything you need to hit your fitness goals. Whether you prefer group sessions like 50+ Fit for Women or 60+ Fit for Men, Mat Pilates or Standing Pilates, or one-on-one training, there’s plenty to choose from.
For the gents over 60, the 60+ Fit class is perfect. It’s tailored to help you stay active despite the usual ageing concerns. You’ll work on functional exercises that make everyday tasks easier, build strength, increase flexibility, and boost core stability. Every move is adapted to fit your personal capabilities.
Booking a class is a breeze with the user-friendly system on the website, making it super easy for you to join in the fun.
Jane is all about encouraging and supporting you every step of the way. Whether your goal is weight loss, muscle gain, overall fitness improvement, or just leading a healthier life, Jane Lewis Fitness has got your back.
Ready to start? Drop by or visit the website and book your class today. Jane is looking forward to seeing you around!