Welcome to Jane Heath Pilates, the leading STOTT PILATES Certified Instructor in the North East. At Jane Heath Pilates, you can expect a transformative Pilates experience that goes beyond exercise. Our studio, located in Durham City, offers a range of benefits including core strength and stability, improved posture and alignment, increased flexibility, balance, and coordination, as well as improved muscular balance, strength, and endurance.
Our personalised, one-on-one Pilates coaching is tailored to adults of all ages and fitness levels. We specialise in various areas including Athletic Conditioning, Active for Life, Pre & Post-Natal, and Pre & Post-Rehab. With our expert guidance, you can achieve peak fitness, stay active regardless of your age, address the changing fitness needs of your body, and regain fitness post-physiotherapy while preventing future injuries.
In our private studio lessons, you can expect an energising and results-driven Pilates experience. With 100% of our focus and support, time will fly as you reach your full potential in a structured 50-minute workout. Our sessions strike a perfect balance of challenge and skill, allowing you to unlock a remarkable level of skill and flow through regular practise of matwork and reformer Pilates.
We offer a range of premium Merrithew Equipment for a personalised Pilates experience. Explore moves on our Reformer, Cadillac/Tower, Stability Chair, Ladder Barrel, Spine Corrector, and Arc Barrel to keep your practise fresh and dynamic.
With Jane Heath, the instructor makes all the difference. As the leading STOTT PILATES Certified Instructor in the North East, you can trust her expertise for a results-driven and enjoyable experience. With a mix of confidence, humour, and effort, you can overcome barriers, progress confidently, and achieve your fitness goals. Your Pilates journey is in expert hands.
Ready to begin? Start by completing our personal consultation form to share your expectations, desired outcomes, and any questions you may have. Jane is here to support you every step of the way. Choose your desired training frequency, booking option, and let us know which aspect of our service is most important to you.
We will use this information to offer you a proposal that best serves your needs.
Appointments at Jane Heath Pilates are available Mondays, Tuesdays, Thursdays, and Fridays from 9 am to 12 pm, and Wednesdays from 8 am to 11 am. Our studio is located in Neville's Cross, Durham City, with the full address provided upon request. Please contact us for any further information or to schedule your Pilates session.
Come join us at Jane Heath Pilates and embark on a transformative Pilates experience that will benefit both your body and mind.