Question 1

Do you work with complete beginners?

Accepted Answer

Yes. The coaching is described as beginner friendly and aimed at people starting again or wanting simple guidance without pressure or judgement.

Question 2

Can sessions be done online as well as in person?

Accepted Answer

Yes. The service includes online or in person support, with options also described as at home.

Question 3

Is the training approach safe and at my pace?

Accepted Answer

The personal training is described as beginner friendly, safe, and simple fitness at your pace.

Question 4

Do you provide nutrition support too?

Accepted Answer

Yes. The nutrition support is presented as realistic habit-based guidance for busy people and families, with no diets and no restrictions.

Question 5

Do you also offer mindset and habits coaching?

Accepted Answer

Yes. Clarity Compass Coaching focuses on mindset, habits and life balance coaching from anywhere in the world.

Question 6

Who is it best for if I feel stuck or stressed?

Accepted Answer

It is set up for people who feel stuck, stressed, unmotivated, or unsure where to start, and for those wanting simple changes that last.

James Champion Personal Trainer

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