About
JAM Kickboxing in Sunrise, FL delivers high-energy kickboxing classes designed for all levels. Train for fitness with cardio kickboxing workouts that combine martial arts technique and fast-paced conditioning, or focus on self-defense through practical striking and situational awareness. The program also includes strength and conditioning for explosive power and endurance. It suits beginners and experienced athletes who want a supportive, coach-led environment at 1375 Shotgun Rd.