What services does Jack Hammerton PT offer?

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Jack Hammerton PT | Personal Training in London

Jack Hammerton PT, a prominent Personal Trainer, operates near Earls Court and Gloucester Road in London. Specialising in fat loss and body transformation, Jack offers comprehensive training and nutrition guidance to help clients reach their body composition goals.

Jack’s reputation for delivering results stems from his approach, focusing on parents and professionals in the Kensington and Earls Court areas. He aids clients of all ages and genders in their fat loss and muscle gain journey while promoting an enjoyable and sustainable lifestyle.

Jack stands out due to his dedication to evidence-based information. Integrating the latest research with his personal fitness experiences, he provides clients with effective and customised training and nutrition programmes. Expect to be challenged beyond your comfort zone, yet supported empathetically as you navigate any hurdles.

For those confident in the gym and seeking flexible coaching, Jack offers an online programme. This step-by-step guide provides accountability through an online platform, where clients can monitor progress in areas like weight, sleep, and nutrition. Weekly phone calls are scheduled to discuss progress and concerns, ensuring clients stay on track.

Prefer face-to-face coaching? Jack’s personal training sessions in a private Kensington facility offer all the benefits of online coaching with added in-person support. Suitable for beginners or those needing personalised guidance, Jack evaluates technique and provides thorough support in training, nutrition, and overall lifestyle.

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Jack Hammerton PT is dedicated to delivering results through evidence-based training and nutrition programmes. His supportive approach aims to help clients achieve body composition goals while maintaining a sustainable and enjoyable lifestyle.