

Jab Fitness, a premier kickboxing school in Worcester, is led by World Champion Kickboxer Barry Lock, ensuring top-tier coaching for all its members. Located just a two-minute walk from Shrub Hill Train Station, with ample parking available, it's convenient and accessible.
Barry's gym offers a range of sessions for all fitness levels. Open Gym sessions cost £5, while Beginners and Advanced Classes are available for £4.50, catering to both newcomers and seasoned athletes. For a more intensive experience, the Jab Fit Class mixes kickboxing and fitness training for £50.
Prefer tailored guidance? Barry offers 1-to-1 Coaching sessions for £25 during open gym or £35 at any time. Group sessions for schools and organisations are also available on request. Contact Jab Fitness for details.
Jab Fitness operates with flexible timings: Tuesdays from 5:00 PM to 9:00 PM, Wednesdays 10:30 AM to 1:00 PM and 6:00 PM to 8:00 PM, Thursdays 6:00 PM to 9:00 PM, and Saturdays 9:00 AM to 11:15 AM.
Beyond kickboxing, Jab Fitness offers rock climbing and fitness studio activities, including spray tanning and massage. The facility is designed by Raw Thinking, creating a productive environment for all.
For a top-notch kickboxing school or sports coaching in Worcester, Jab Fitness, under Barry Lock’s guidance, stands out as the place to achieve and exceed your fitness goals.