Iyengar Yoga with Wendy

Iyengar Yoga with Wendy offers Iyengar Yoga classes in Hastings for people who want careful, alignment-focused practice that can suit different ages and body types. Classes include options for beginners, general and extension levels, plus self-practice sessions and private one-on-one sessions. Teaching uses props such as blocks, bolsters, blankets and straps, and the studio approach is built around adapting postures to individual physical needs, with encouragement and alignment techniques.